Sports Massage

Despite its name, Sports Massage Therapy is not just for elite sports people. Armchair athletes can also achieve huge benefits from this treatment.

More and more of us spend a lot of time sitting. This can be whether sitting at a desk or driving a car.

In other words, this can cause lots of imbalances within the body.

Similarly, it may affect posture, causing tension, especially within the

  • neck
  • shoulders
  • upper back
  • as well as the lower back.

Sports Massage Therapy looks at addressing and correcting these issues.

In addition Sports Massage is particularly good for dealing with:

  • general aches
  • pains
  • stiffness
  • injuries.

Whether you’re experiencing problems with ankles, knees, hips, back, elbows or wrists, Sports Massage Therapy can help.

After an initial consultation, we will devise a course of treatment tailored specifically to your needs. This will be through the use of general massage and special techniques. At the same time we will look at releasing tight muscles and improving mobility. In conclusion over time decreasing those aches and pains!

If you think this therapy can help you, book your initial appointment using the link below.

60 minutes £35.00

Sports Massage, North Shields

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